International Yoga Day 2024

On International Yoga Day 2024, students dedicated an hour to practicing yoga, beginning with Surya Namaskar. This holistic start set a positive tone for the session, promoting physical fitness, mental clarity, and overall well-being. The event underscored the importance of integrating yoga into daily routines, highlighting its benefits in fostering a healthy lifestyle among students.

International Yoga Day 2023

The chosen theme for this year’s International Day of Yoga 2023 is “Yoga for Vasudhaiva Kutumbakam,” symbolizing our collective aspiration for “One Earth, One Family, and One Future.” Yoga holds significant importance in schools as it offers numerous benefits to students’ physical, mental, and emotional well-being. Celebrating yoga in schools allows young learners to cultivate […]

International Yoga Day (21st June, 2022)

On International Yoga Day (21st June, 2022), the students of Vidya Niketan School practiced Yoga keeping in mind the theme for the year, which is Yoga for Humanity. The unifying power of Yoga (One Sun, One Earth) was showcased in the disciplined and near-perfect postures that the students attempted to practice with the help of […]

International Yoga Day